Down only 1 pound this week. Feeling a bit frustrated with such a small loss this week, but I know that every time the scale goes down and doesn't go up, I'm winning this battle. I just get frustrated when old women with no metabolism who don't exercise, drop as much or more as I do.
Could be that this is the one month mark in my diet and changes so my body pushed back a little this week.
Could be that I used 40 Free Points while on vacation and it was more than I realized (doing points for eating out at restaurants is usually just your best guess).
Could be that my casual walks and one power walk are just not enough exercise for more execrated weight loss.
Could be that I'm being a whiney punk about this and feeding into all the negative energy and frustration from the last four years that I need to leave behind me. I'm still embracing the negative and panicking of the last few years, instead of celebrating this new life and how great the food I'm eating is, how much better my clothes are starting to fit. And besides, even at just a pound a week, by the time the Summer is over I will be well below the 300 mark, and I know that in that mix I will have more than a few multi-pound weight losses.
Anyway, down 10.5 pounds in the last four weeks.
Current Weight: 323.8
Goal Weights:
5% 317.4
10% 301.4
15% 284.0 (When we go to Harry Potter World, this is my goal)
20% 267.8
25% 250.8
30% 233.4 India Weight
35% 215.0 Goal Weight!
Could be that I'm being a whiney punk about this and feeding into all the negative energy and frustration from the last four years that I need to leave behind me. I'm still embracing the negative and panicking of the last few years, instead of celebrating this new life and how great the food I'm eating is, how much better my clothes are starting to fit. And besides, even at just a pound a week, by the time the Summer is over I will be well below the 300 mark, and I know that in that mix I will have more than a few multi-pound weight losses.
Anyway, down 10.5 pounds in the last four weeks.
Current Weight: 323.8
Goal Weights:
5% 317.4
10% 301.4
15% 284.0 (When we go to Harry Potter World, this is my goal)
20% 267.8
25% 250.8
30% 233.4 India Weight
35% 215.0 Goal Weight!